Managing Lifestyle and Wellness With Epilepsy

Check out these tips for managing epilepsy

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Self-management

Stay empowered while managing seizures.

Seizure Triggers

Build your epilepsy IQ by knowing what may trigger seizures.

Keeping Yourself Safe

Stay safe in today’s
changing world.

Home and Workplace Safety

Tips for staying safe at home and work.

Quality of Life

Maintain well-being in your life with epilepsy.

Your Mental and Physical Health

Learn how to practice healthy habits.

Your Community of Support

Know where to go for lifestyle support.

Sticking to Your Plan

Daily self-care and treatment plan tips.

Use this journal to track your seizures and talk to your doctor about them